Windburn Race Team - Training Schedule

Monday

6:00 pm - 9:00 pm

LONG bike (Dave’s House)

Tuesday

6:30 pm - 8:30 pm

Swim/Bike/Run – Birdshill Park East Beach


Wednesday

6:30 pm - 8:30 pm

Swim/Bike/Run – Birdshill Park East Beach

Thursday

6:30 pm - 8:30 pm

Swim/Bike/Run – Birdshill Park East Beach


Friday

Day off or Long Run

Saturday

9:00 am - 12:00 pm

Swim/Bike/Run – Birdshill Park East Beach

Sunday

Day off or Long Run

Races during the summer will effect some weekend training sessions, please contact Dave with questions for race weekends

WINDBURN MULTI-SPORT ACADEMY PARTNERS

Sculpt lifestyle

Contact Us

Dave Lipchen

Ph - 204-250-5107

Email -This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

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